Pumpkin Dip
Pumpkin Dip is a creamy, no-bake fall favorite made with pumpkin puree, warm spices, cream cheese, and sweeteners. It’s like pumpkin pie in dip form—perfect with cookies, fruit, or crackers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (+30 minutes chill time)
- Yield: 10 servings
- Category: Appetizer
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup pumpkin puree
- 8 oz cream cheese, softened
- 1/4 cup brown sugar
- 1/2 cup powdered sugar
- 1 1/2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- Optional: whipped cream, crushed graham crackers, chopped pecans (for topping)
Instructions
- In a large bowl, beat the softened cream cheese until smooth and creamy.
- Add pumpkin puree, brown sugar, powdered sugar, pumpkin pie spice, and vanilla extract.
- Beat until the mixture is light, fluffy, and fully combined.
- Transfer to a serving bowl and chill for at least 30 minutes to let flavors meld.
- Top with whipped cream, graham cracker crumbs, or pecans if desired, and serve with dippers.
Notes
- Use reduced-fat cream cheese or Greek yogurt for a lighter version.
- Add maple syrup or honey for extra sweetness.
- Mix in mini chocolate chips for a fun twist.
- Fold in chopped nuts for added crunch and texture.
- Customize spice with cinnamon, nutmeg, and cloves if you don’t have pumpkin pie spice.
Nutrition
- Serving Size: 1/4 cup
- Calories: 140
- Sugar: 13 g
- Sodium: 90 mg
- Fat: 7 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 20 mg
Find it online: https://recipesbyliza.com/pumpkin-dip/
