This Quick Tiramisu Chia Seed Pudding is a no-fuss, no-bake twist on the classic Italian dessert. It layers creamy coffee-soaked chia pudding with a sweet mascarpone-style topping for a treat that’s rich, light, and satisfying—all at once. I love making it when I want something sweet but still nourishing.
Why You’ll Love This Recipe
I like how this recipe blends indulgent dessert flavors with wholesome ingredients. It’s quick to prep, great for make-ahead breakfasts, or the perfect guilt-free dessert. The espresso flavor and smooth, creamy texture give major tiramisu vibes without any baking or fancy steps. It’s plant-based adaptable, naturally gluten-free, and surprisingly filling.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Chia seeds
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Unsweetened almond milk or any milk of choice
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Brewed espresso or strong coffee
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Maple syrup or sweetener of choice
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Vanilla extract
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Unsweetened cocoa powder
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Greek yogurt or dairy-free yogurt
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Mascarpone or cream cheese (optional for a richer topping)
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A pinch of salt
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Dark chocolate shavings or cocoa for garnish
Directions
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In a bowl or jar, I whisk together chia seeds, milk, espresso, maple syrup, vanilla, cocoa powder, and a tiny pinch of salt.
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I let it sit for about 10 minutes, then stir again to break up any clumps. I cover and refrigerate for at least 2 hours, or overnight, until thickened.
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In a separate bowl, I mix the yogurt (and mascarpone or cream cheese if using) with a little maple syrup and vanilla until smooth and creamy.
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Once the chia pudding is set, I layer it in glasses or jars—pudding on the bottom, creamy topping in the middle, and repeat if I feel fancy.
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I finish with a dusting of cocoa powder or chocolate shavings right before serving.
Servings and timing
This recipe makes about 2 to 3 servings. It takes only 10 minutes to prep, and the pudding sets in about 2 hours (or overnight if I want it ready by morning).
Variations
Sometimes I skip the yogurt layer and keep it simple with just the mocha chia pudding. Other times, I add a layer of crushed ladyfingers or granola for texture. For a fully vegan version, I use plant-based yogurt and skip the mascarpone.
Storage/reheating
I store the chia pudding in airtight jars in the fridge for up to 4 days. It doesn’t need reheating—just a quick stir if it thickens too much. It’s perfect for grab-and-go snacks or desserts throughout the week.
FAQs
Does this really taste like tiramisu?
Yes, it captures the creamy, coffee-forward essence of tiramisu, but with a lighter, healthier spin. The layers really help mimic the classic dessert feel.
Can I use instant coffee instead of brewed espresso?
I do that all the time. I just dissolve a little instant coffee or espresso powder in warm water before mixing it in.
Is this suitable for breakfast?
Definitely. It’s got fiber, protein, and just enough sweetness to feel indulgent without being over the top.
Can I make this dairy-free?
Yes, I use plant-based milk and dairy-free yogurt to keep it vegan. The result is just as creamy and delicious.
How do I thicken it if it’s too runny?
If it hasn’t thickened after a few hours, I stir in an extra tablespoon of chia seeds and let it sit another 30 minutes.
Conclusion
Quick Tiramisu Chia Seed Pudding is my go-to when I want something sweet, satisfying, and a little special without the extra work. It delivers all the dessert vibes of tiramisu in a healthier, spoonable format I can enjoy any time of day.
PrintQuick Tiramisu Chia Seed Pudding
This Quick Tiramisu Chia Seed Pudding is a healthier, no-bake spin on the classic dessert. Featuring layers of creamy coffee-soaked chia pudding and a light mascarpone-style topping, it’s rich, nourishing, and easy to prep ahead.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chill time)
- Yield: 2–3 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: Italian-Inspired
- Diet: Gluten Free
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1/4 cup brewed espresso or strong coffee
- 2 tbsp maple syrup (or sweetener of choice), divided
- 1/2 tsp vanilla extract, divided
- 1 tbsp unsweetened cocoa powder
- 1/2 cup Greek yogurt or dairy-free yogurt
- 2 tbsp mascarpone or cream cheese (optional)
- Pinch of salt
- Dark chocolate shavings or cocoa powder, for garnish
Instructions
- In a bowl or jar, whisk together chia seeds, almond milk, brewed espresso, 1 tbsp maple syrup, 1/4 tsp vanilla extract, cocoa powder, and a pinch of salt.
- Let sit for 10 minutes, then stir again to break up clumps. Cover and refrigerate for at least 2 hours or overnight until thickened.
- In a separate bowl, mix yogurt with mascarpone (if using), remaining 1 tbsp maple syrup, and 1/4 tsp vanilla extract until smooth and creamy.
- Once chia pudding is set, layer in serving glasses—start with pudding, then the creamy topping. Repeat layers if desired.
- Top with cocoa powder or chocolate shavings before serving.
Notes
- Use instant coffee dissolved in warm water if espresso isn’t available.
- Make it fully vegan by using plant-based milk, yogurt, and skipping mascarpone.
- For extra texture, add granola or crushed ladyfingers between layers.
- If pudding is too runny, stir in another tablespoon of chia seeds and refrigerate again.
- Best served chilled and can be stored in fridge up to 4 days.
Nutrition
- Serving Size: 1 jar (about 1/2 cup)
- Calories: 210
- Sugar: 7g
- Sodium: 95mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
