Name: Raspberry Banana Smoothie
Prep time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: 1 ripe banana; 1 cup frozen or fresh raspberries; 1/2 to 1 cup milk (dairy or non-dairy like almond, oat, or soy); 1/4 cup Greek yogurt (optional); 1-2 teaspoons honey or maple syrup (optional); 1/2 cup ice cubes (optional); 1/4 teaspoon vanilla extract (optional)

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This Raspberry Banana Smoothie is a bright, refreshing, and naturally sweet drink I love to make for breakfast, a post-workout boost, or an afternoon pick-me-up. The combination of tart raspberries and creamy bananas creates a smooth, fruity blend that’s both energizing and satisfying—ready in just minutes with simple ingredients.

Why You’ll Love This Recipe

I love how quick, healthy, and versatile this smoothie is. The bananas give it a creamy base, while the raspberries bring a fresh, slightly tangy flavor that wakes up my taste buds. It’s packed with vitamins, fiber, and antioxidants, and I can easily adjust the ingredients to fit my mood or dietary needs. Whether I’m drinking it on the go or sipping it slowly, it always feels like a treat. Raspberry Banana Smoothie

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ripe banana
Frozen or fresh raspberries
Milk (dairy or non-dairy like almond, oat, or soy)
Greek yogurt (optional, for creaminess and protein)
Honey or maple syrup (optional, to sweeten)
Ice cubes (optional, for a thicker texture)
Vanilla extract (optional, for a flavor boost)

Directions

I add the banana, raspberries, milk, and yogurt (if using) to a blender.
I blend until smooth, adding ice cubes if I want it colder and thicker.
I taste the smoothie and add a bit of honey or maple syrup if I want it sweeter.
I blend again until everything is creamy and smooth.
I pour it into a glass and enjoy immediately, optionally topped with fresh berries or chia seeds.

Servings and timing

This recipe makes 1–2 servings.
Total time: About 5 minutes

Prep time: 2 minutes
Blend time: 1–2 minutes

Variations

Sometimes I throw in a handful of spinach or kale for a green smoothie that still tastes fruity. I’ve added chia seeds or flaxseeds for extra nutrients, or a scoop of protein powder to make it more filling. If I want a tropical twist, I blend in some pineapple or coconut milk. I also freeze leftover smoothies in popsicle molds for a refreshing snack.

storage/reheating

This smoothie is best enjoyed fresh. If I need to store it, I keep it in the fridge in a sealed container for up to 24 hours and give it a quick stir before drinking. I don’t reheat it—it’s meant to be served cold. Raspberry Banana Smoothie

FAQs

Can I use fresh raspberries instead of frozen?

Yes, I can use fresh raspberries, but I usually add ice cubes to chill and thicken the smoothie if I do. Frozen raspberries also help make it extra creamy.

What type of milk works best?

I usually go with almond milk or oat milk for a dairy-free option, but regular milk or coconut milk also works great depending on the flavor I want.

How can I make it thicker?

Using frozen fruit and less liquid helps thicken the smoothie. Greek yogurt also adds body and creaminess. I sometimes freeze my banana slices ahead of time.

Can I make this smoothie without yogurt?

Yes, I can skip the yogurt and just use milk. If I want creaminess without dairy, I use a bit of avocado or more frozen banana.

Is this smoothie good for meal prep?

It can be, but I prefer to prep the ingredients (like slicing and freezing the fruit) ahead of time and blend it fresh when I’m ready. Pre-blended smoothies can separate a bit, but still taste great with a stir.

Conclusion

This Raspberry Banana Smoothie is a fruity, refreshing way to start the day or refuel any time I need a boost. It’s easy to make, full of flavor, and endlessly customizable. Whether I keep it simple or build it into a nutrient-packed super-smoothie, it always leaves me feeling good.