Roasted Cauliflower Steaks
These Roasted Cauliflower Steaks are tender, golden, and full of savory flavor with crispy edges and a hearty texture. A simple, plant-based dish that works as a main or a versatile side.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 2–3 servings
- Category: Main or Side
- Method: Roasting
- Cuisine: Plant-Based
- Diet: Vegan
Ingredients
- 1 large head cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Remove outer leaves and trim stem of cauliflower, keeping the core intact. Slice into ¾-inch-thick steaks.
- Place steaks on prepared baking sheet. Brush both sides with olive oil and season with garlic powder, smoked paprika, salt, and black pepper.
- Roast for 20 minutes, flip carefully, and roast another 15–20 minutes until golden and crispy on the edges.
- Serve warm with your choice of sauce or side.
Notes
- For a flavor twist, add curry powder or cumin to the spice mix.
- Top with tahini, chimichurri, or a squeeze of lemon for extra brightness.
- Keep the core intact when slicing to help the steaks stay together.
Nutrition
- Serving Size: 1 steak
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g
- Cholesterol: undefined
Find it online: https://recipesbyliza.com/roasted-cauliflower-steaks/
