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Roasted Sweet Potato Black Bean Salad

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Roasted Sweet Potato Black Bean Salad is a vibrant, hearty salad made with caramelized sweet potatoes, black beans, fresh veggies, and a zesty lime dressing. Perfect as a main or side, it’s nutritious, flavorful, and great for meal prep or potlucks.

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil (plus more for drizzling)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika or chili powder
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup corn (fresh, frozen, or canned)
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 2 tablespoons fresh lime juice
  • Optional: 1/4 teaspoon cumin
  • Optional: 1/4 teaspoon garlic powder
  • Optional: 1 small jalapeño, finely chopped
  • Optional: 1/4 cup crumbled cotija cheese

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Toss diced sweet potatoes with 1–2 tablespoons olive oil, salt, pepper, and smoked paprika. Spread on the baking sheet in a single layer.
  3. Roast for 25–30 minutes, flipping halfway through, until tender and lightly browned.
  4. Meanwhile, in a large bowl, combine black beans, red bell pepper, red onion, corn, and cilantro.
  5. Let the roasted sweet potatoes cool slightly, then add to the bowl.
  6. Drizzle with lime juice and a little more olive oil. Toss gently to combine.
  7. Just before serving, fold in the diced avocado and adjust seasoning to taste.
  8. Top with jalapeño or cotija cheese if desired. Serve warm, at room temperature, or chilled.

Notes

  • Roast sweet potatoes in advance to save time.
  • Keep avocado separate if making ahead to prevent browning.
  • Char canned corn in a pan for extra flavor.
  • Add quinoa or farro for a more filling version.
  • Use chickpeas, kidney beans, or pinto beans as alternatives.

Nutrition

Find it online: https://recipesbyliza.com/roasted-sweet-potato-black-bean-salad-2/