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Roasted Sweet Potato Black Bean Salad

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Roasted Sweet Potato Black Bean Salad is a hearty, colorful salad featuring caramelized sweet potatoes, creamy black beans, and a tangy lime dressing — perfect as a main dish or vibrant side.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil (plus more for dressing)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (15 oz) can black beans, drained and rinsed
  • 1/2 red onion, finely diced
  • 1 red bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 1 clove garlic, minced
  • 1 teaspoon honey or maple syrup (optional)
  • Optional toppings: diced avocado, corn, feta cheese, pepitas

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss cubed sweet potatoes with olive oil, cumin, smoked paprika, salt, and pepper. Spread evenly on the baking sheet.
  3. Roast for 25–30 minutes, flipping halfway through, until tender and slightly crisp.
  4. In a large bowl, combine black beans, red onion, bell pepper, and cilantro.
  5. In a small bowl or jar, whisk together lime juice, olive oil, garlic, and honey or maple syrup if using.
  6. Let roasted sweet potatoes cool slightly, then add to the bowl with the black bean mixture.
  7. Pour the dressing over the salad and toss gently to combine.
  8. Top with optional add-ins like avocado, corn, feta, or pepitas before serving.

Notes

  • Wait to add avocado until just before serving to keep it fresh.
  • Great served warm, cold, or at room temperature.
  • For more protein, add quinoa or farro.
  • To make spicier, add chopped jalapeño or chili flakes.
  • Store components separately if prepping ahead.

Nutrition

Find it online: https://recipesbyliza.com/roasted-sweet-potato-black-bean-salad/