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Sausage Stuffed Butternut Squash

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Sausage Stuffed Butternut Squash is a cozy and flavorful dish that pairs sweet roasted squash with a savory, herbed sausage filling. It’s a complete fall-inspired meal with a beautiful presentation that’s perfect for weeknights or entertaining.

Ingredients

  • 2 medium butternut squash, halved and seeded
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 lb ground sausage (Italian or breakfast-style)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh thyme or sage, chopped
  • 1 cup spinach or kale, chopped (optional)
  • 1/2 cup cooked rice, quinoa, or breadcrumbs (optional)
  • 1/2 cup shredded cheese (Parmesan, mozzarella, or cheddar)
  • 1/4 tsp crushed red pepper flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Drizzle cut sides of squash with olive oil, season with salt and pepper, and place cut-side down on the baking sheet.
  3. Roast for 35–45 minutes, or until squash is fork-tender and golden.
  4. Meanwhile, in a skillet over medium heat, cook sausage until browned. Add onion and garlic; cook until softened.
  5. Stir in herbs, greens (if using), and optional grains or breadcrumbs. Mix in cheese and red pepper flakes. Adjust seasoning.
  6. Flip roasted squash halves cut-side up. Scoop out a bit of flesh to make room for filling and mix it into the stuffing.
  7. Stuff squash halves generously and return to oven for 10–15 minutes until cheese is melted and tops are golden.
  8. Serve hot, garnished with extra herbs or cheese if desired.

Notes

  • Substitute sausage with turkey, chicken, or plant-based meat for variety.
  • Add dried cranberries or apples for a touch of sweetness.
  • Use wild rice or farro for more texture in the filling.
  • Mix in cream cheese or ricotta for a creamier stuffing.
  • Top with breadcrumbs and Parmesan before final bake for crunch.

Nutrition

Find it online: https://recipesbyliza.com/sausage-stuffed-butternut-squash/