Sautéed Asparagus and Mushrooms

When I want a quick and flavorful side dish, I love making Sautéed Asparagus and Mushrooms. The earthy mushrooms pair beautifully with the crisp-tender asparagus, and a simple seasoning brings out all the natural flavors. It’s light, healthy, and ready in just minutes, making it a perfect companion to almost any meal.

Why You’ll Love This Recipe

I like this dish because it’s so easy to prepare and adds freshness to my table without much effort. The combination of asparagus and mushrooms makes it versatile enough to serve with chicken, steak, fish, or even as a vegetarian main when paired with rice or pasta. Plus, it’s a delicious way to get more veggies into my meals. Sautéed Asparagus and Mushrooms

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 teaspoon olive oil
  • 8 oz asparagus, trimmed and cut into 2-inch pieces
  • 8 oz mushrooms, sliced (button, cremini, or your favorite variety)
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon soy sauce or balsamic vinegar (optional, for extra flavor)

Directions

  1. I heat the olive oil in a large skillet over medium heat.
  2. I add the mushrooms and sauté for 4–5 minutes until they begin to brown and release their juices.
  3. I add the asparagus and cook for another 4–5 minutes, stirring occasionally, until the asparagus is bright green and tender-crisp.
  4. I stir in the garlic, salt, and pepper, cooking for another 1–2 minutes until fragrant.
  5. For extra depth, I drizzle in a splash of soy sauce or balsamic vinegar before serving.

Servings and timing

This recipe makes about 4 servings.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Servings: 4

Variations

  • Sometimes I add a sprinkle of Parmesan cheese just before serving.
  • A squeeze of fresh lemon juice brightens up the flavors.
  • For spice, I add a pinch of red pepper flakes.
  • I’ve also tossed in a handful of spinach at the end for extra greens.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I warm them in a skillet over medium heat for the best texture. A quick microwave reheat also works, but the veggies may soften more.

FAQs

Can I use frozen vegetables instead of fresh?

Yes, but I prefer fresh for better texture. If I use frozen, I thaw and drain them first to avoid excess moisture.

What kind of mushrooms work best?

I often use cremini or white button mushrooms, but shiitake or portobello add even more flavor.

Can I make this dish ahead of time?

Yes, I cook it a few hours in advance and reheat it gently in a skillet before serving.

How do I keep the asparagus crisp?

I sauté it just until tender-crisp and avoid overcooking. Cutting the pieces evenly also helps.

Can I make this recipe vegan?

It already is! Just be sure to use a vegan-friendly soy sauce or balsamic vinegar if you add extra flavor.

Conclusion

Sautéed Asparagus and Mushrooms is one of my go-to side dishes because it’s quick, healthy, and packed with flavor. I love how easily it pairs with any main course, and it’s simple enough for weeknights yet elegant enough for dinner parties. Every bite feels fresh, earthy, and satisfying.

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Sautéed Asparagus and Mushrooms

Sautéed Asparagus and Mushrooms

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Sautéed Asparagus and Mushrooms is a quick, healthy side dish featuring tender-crisp asparagus and earthy mushrooms sautéed with garlic. Lightly seasoned and ready in 15 minutes, it pairs well with almost any meal.

  • Author: Lizaa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish, Vegetables
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 1 teaspoon olive oil
  • 8 oz asparagus, trimmed and cut into 2-inch pieces
  • 8 oz mushrooms, sliced (button, cremini, or your favorite variety)
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon soy sauce or balsamic vinegar (optional, for extra flavor)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add mushrooms and sauté for 4–5 minutes until they begin to brown and release their juices.
  3. Add asparagus and cook for another 4–5 minutes, stirring occasionally, until bright green and tender-crisp.
  4. Stir in garlic, salt, and pepper, cooking for another 1–2 minutes until fragrant.
  5. For extra flavor, drizzle in soy sauce or balsamic vinegar before serving.

Notes

  • Sprinkle Parmesan cheese on top before serving for richness.
  • Add a squeeze of fresh lemon juice for brightness.
  • Include red pepper flakes for a spicy kick.
  • Toss in spinach at the end for extra greens.
  • Best served fresh, but leftovers keep for up to 3 days in the fridge.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 60
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 2.5g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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