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Sauteed Zucchini Mushrooms And Onions

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Tender zucchini, golden mushrooms, and sweet onions sautéed with garlic and simple seasonings for a quick, flavorful vegetable side dish.

Ingredients

  • 2 medium zucchini, sliced
  • 2 cups sliced mushrooms
  • 1 medium onion, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme or Italian seasoning
  • 1 tablespoon grated Parmesan cheese (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onions and cook for 3–4 minutes until softened.
  3. Stir in mushrooms and cook for about 5 minutes until they release moisture and begin to brown.
  4. Add sliced zucchini and cook for 5–7 minutes, stirring occasionally, until tender but not mushy.
  5. Stir in minced garlic and cook for 30 seconds until fragrant.
  6. Season with salt, black pepper, and dried thyme or Italian seasoning.
  7. Remove from heat and sprinkle with Parmesan cheese if desired before serving.

Notes

  • Avoid overcrowding the pan to prevent steaming.
  • Add a splash of balsamic vinegar for extra depth.
  • Sprinkle red pepper flakes for a bit of heat.
  • Use cremini, white button, or portobello mushrooms.
  • Fresh parsley or basil adds brightness at the end.

Nutrition

Find it online: https://recipesbyliza.com/sauteed-zucchini-mushrooms-and-onions/