Print

Sesame Chicken Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sesame Chicken Bowls are a quick and flavorful one-pan dinner featuring tender chicken, crisp vegetables, and a sweet-savory sesame glaze served over jasmine rice. Perfect for weeknights or meal prep, they’re healthier and tastier than takeout.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil, divided
  • ¼ cup honey
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame seeds
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 2 green onions, thinly sliced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 2 cups cooked jasmine rice
  • Salt and pepper, to taste

Instructions

  1. In a medium bowl, combine chicken, soy sauce, cornstarch, and 1 tablespoon sesame oil. Stir and let marinate for 15 minutes.
  2. In a small bowl, whisk together honey, rice vinegar, and a pinch of salt and pepper.
  3. Heat remaining sesame oil in a large skillet over medium-high heat. Add chicken and cook for 5–7 minutes until golden and cooked through. Remove and set aside.
  4. In the same skillet, add ginger, garlic, bell pepper, and broccoli. Stir-fry for 3–4 minutes until vegetables are tender-crisp.
  5. Return chicken to the skillet. Pour in the sauce and stir constantly for 2–3 minutes until thickened and everything is coated.
  6. Add sesame seeds and stir to combine.
  7. Serve over jasmine rice and top with sliced green onions.

Notes

  • Add snap peas, carrots, or baby corn for variety.
  • Use chicken thighs for extra juiciness.
  • Add chili flakes or sriracha for heat.
  • Substitute tofu for a vegetarian version.
  • Double the sauce for extra drizzle.

Nutrition

Find it online: https://recipesbyliza.com/sesame-chicken-bowls/