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Shipwreck Stew

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Shipwreck Stew is a cozy, budget-friendly meal made with ground beef, potatoes, beans, and vegetables simmered in a tomato-based broth. It’s a comforting one-pot dish that’s perfect for feeding a crowd or meal prepping.

Ingredients

  • 2 pounds ground beef
  • 5–7 potatoes, peeled (optional) and sliced or cubed
  • 1 large onion, thinly sliced or finely chopped
  • 5–7 celery stalks, chopped
  • 2 cans (15.5–16 oz each) dark red kidney beans, drained and rinsed
  • 1–2 cans (14.5 oz each) diced tomatoes (with liquid)
  • 1 can (8 oz) tomato sauce
  • Salt and black pepper to taste
  • Optional: garlic powder, paprika, Italian seasoning
  • Water or beef broth as needed (for simmering)

Instructions

  1. Brown the ground beef in a large pot or Dutch oven over medium heat. Season with salt, pepper, and optional spices. Drain any excess grease.
  2. Add onions and celery. Cook for 5 minutes until slightly softened.
  3. Stir in potatoes, kidney beans, diced tomatoes, and tomato sauce. Mix well.
  4. Pour in enough water or broth to barely cover ingredients. Bring to a boil, reduce heat to low, cover, and simmer for 45–60 minutes, stirring occasionally, until potatoes are fork-tender.
  5. Taste and adjust seasoning if needed. Serve hot.

Notes

  • Add frozen corn for sweetness and texture.
  • Use chili powder or red pepper flakes for spice.
  • Swap potatoes for cauliflower for a low-carb version.
  • Top with shredded cheddar before serving.
  • Use a slow cooker: brown beef first, then cook all ingredients on low for 6–8 hours.

Nutrition

Find it online: https://recipesbyliza.com/shipwreck-stew/