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Spicy Mango & Avocado Rice Bowl

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The Spicy Mango & Avocado Rice Bowl is a refreshing, vibrant meal combining sweet mango, creamy avocado, fresh veggies, and a zesty chili-lime dressing over warm rice. It’s wholesome, flavorful, and perfect for a quick, nutritious meal.

Ingredients

  • 2 cups cooked jasmine or brown rice
  • 1 ripe mango, diced
  • 1 ripe avocado, sliced or diced
  • 1/4 red onion, thinly sliced
  • 1/2 cucumber, sliced or chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon chili flakes or 1 teaspoon sriracha
  • Salt and pepper to taste
  • Optional toppings: toasted sesame seeds, chopped peanuts, shredded carrots, grilled tofu, chicken, or shrimp

Instructions

  1. Prepare rice and let it cool slightly or use leftover rice.
  2. Dice mango, slice avocado, and prep onion, cucumber, and any additional toppings.
  3. In a small bowl, whisk lime juice, olive oil, chili flakes or sriracha, salt, and pepper to make the dressing.
  4. Assemble bowls by layering rice, mango, avocado, red onion, and cucumber.
  5. Drizzle dressing over the top and sprinkle with cilantro and any desired extras.
  6. Gently mix and serve immediately while rice is still warm.

Notes

  • Use quinoa or cauliflower rice for a variation.
  • For extra protein, add grilled tofu, chicken, or shrimp.
  • Make it spicier by blending jalapeño into the dressing.
  • Best served fresh; keep dressing separate if prepping ahead.
  • Use thawed frozen mango if fresh is unavailable—drain excess liquid first.

Nutrition

Find it online: https://recipesbyliza.com/spicy-mango-avocado-rice-bowl/