Sticky Honey Soy Chicken is a flavorful, sweet, and savory dish that delivers tender, juicy chicken coated in a glossy, caramelized sauce. I love how quickly it comes together with pantry-friendly ingredients, and how the sticky glaze clings to every piece. It’s perfect for weeknight dinners when I want something fast, satisfying, and packed with bold flavor.
Why You’ll Love This Recipe
I love this recipe because it hits all the right notes—sweet from the honey, salty from the soy sauce, with a little tang and garlic to round it out. The sauce thickens naturally as it cooks, coating the chicken in a sticky glaze that’s totally irresistible. It pairs perfectly with rice, noodles, or steamed veggies, and it’s always a hit at the dinner table.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken thighs or breasts, cut into bite-size pieces
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Soy sauce
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Honey
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Garlic, minced
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Fresh ginger, grated (optional)
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Rice vinegar or lemon juice (for balance)
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Cornstarch (for thickening)
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Water
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Sesame oil (optional for extra flavor)
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Green onions and sesame seeds for garnish
Directions
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I start by whisking together the soy sauce, honey, garlic, ginger, vinegar, and a splash of water in a bowl.
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In a skillet or wok, I heat a bit of oil over medium heat and add the chicken pieces, cooking until browned and cooked through.
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I pour the sauce over the cooked chicken and bring it to a simmer.
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I mix a little cornstarch with water to make a slurry, then stir it into the pan.
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I simmer everything for a few minutes until the sauce thickens and becomes glossy and sticky.
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I finish with a drizzle of sesame oil if I want, and garnish with chopped green onions and sesame seeds.
Servings and timing
This recipe makes about 4 servings and takes 25–30 minutes from start to finish. It’s quick enough for a weeknight but flavorful enough to feel like takeout.
Variations
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I add chili flakes or sriracha for a spicy kick.
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I swap in tofu or shrimp for the chicken.
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I toss in steamed broccoli or snow peas at the end for a full meal.
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I serve it over rice, noodles, or in lettuce wraps.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it in a skillet over low heat or microwave it, adding a splash of water if needed to loosen the sauce. It also freezes well—just thaw and reheat when ready.
FAQs
Can I use chicken breasts instead of thighs?
Yes. I use either, but thighs stay juicier and are more forgiving if slightly overcooked.
Is the sauce very sweet?
It’s sweet, but balanced by soy sauce and vinegar. I adjust the honey to my taste if I want it less sweet.
Can I make this gluten-free?
Yes! I use a gluten-free soy sauce or tamari to keep the dish gluten-free.
Do I have to use cornstarch?
It helps thicken the sauce, but I can skip it for a thinner glaze or use arrowroot powder as an alternative.
Can I bake this instead of cooking on the stove?
Yes. I combine the chicken and sauce in a baking dish and bake at 400°F (200°C) for about 25–30 minutes, basting halfway through.
Conclusion
Sticky Honey Soy Chicken is a simple, flavorful dish that never fails to satisfy. I love how the sweet-savory sauce clings to the chicken, making every bite delicious. Whether I’m making it for a quick dinner or prepping it ahead for meals during the week, it’s always a go-to recipe that delivers bold flavor with minimal effort.
PrintSticky Honey Soy Chicken
Sticky Honey Soy Chicken is a quick and flavorful dish with tender chicken coated in a glossy, sweet-savory sauce. Made with pantry staples, it’s perfect for busy weeknights and pairs wonderfully with rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Total Time: 25–30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Halal
Ingredients
- 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-size pieces
- 1/3 cup soy sauce (use low-sodium if preferred)
- 1/4 cup honey
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated (optional)
- 1 tbsp rice vinegar or lemon juice
- 1 tsp cornstarch
- 2 tbsp water (for slurry)
- 1 tsp sesame oil (optional)
- 1 tbsp neutral oil (for cooking)
- Chopped green onions, for garnish
- Sesame seeds, for garnish
Instructions
- In a bowl, whisk together soy sauce, honey, garlic, ginger, vinegar, and a splash of water. Set aside.
- Heat oil in a skillet or wok over medium heat. Add chicken pieces and cook until browned and cooked through, about 6–8 minutes.
- Pour the sauce into the skillet with the chicken and bring to a simmer.
- In a small bowl, mix cornstarch with 2 tablespoons of water to make a slurry. Stir it into the pan.
- Simmer for 2–4 minutes until the sauce thickens and becomes glossy and sticky.
- Drizzle with sesame oil (if using), and garnish with green onions and sesame seeds before serving.
- Serve hot over rice, noodles, or with steamed vegetables.
Notes
- Add chili flakes or sriracha to the sauce for a spicy variation.
- Use tofu or shrimp instead of chicken for a twist.
- Steam broccoli or snow peas and toss them in for a one-pan meal.
- Store leftovers in an airtight container for up to 4 days or freeze for longer storage.
- Reheat gently on the stove or microwave, adding a splash of water if needed.
Nutrition
- Serving Size: 1 portion
- Calories: 310
- Sugar: 12g
- Sodium: 790mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 95mg
