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Teriyaki Chicken Wrap

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This Teriyaki Chicken Wrap is a sweet and savory meal that’s quick, satisfying, and perfect for lunch or dinner. Tender chicken coated in glossy teriyaki sauce is paired with crisp veggies and a creamy soy mayo spread, all wrapped in a soft tortilla for the ultimate handheld comfort food.

Ingredients

  • 2 cups cooked chicken breast, sliced or shredded
  • ½ cup teriyaki sauce
  • 1 cup shredded cabbage or coleslaw mix
  • ½ cup carrots, shredded
  • ½ cup cucumber, thinly sliced
  • 2 tablespoons mayonnaise
  • 1 teaspoon soy sauce
  • 4 large flour wraps or tortillas

Instructions

  1. In a skillet over medium heat, heat the cooked chicken with teriyaki sauce until warmed and coated. Set aside.
  2. In a small bowl, mix mayonnaise and soy sauce to make the spread.
  3. Warm the flour wraps briefly until soft and flexible.
  4. Spread a thin layer of the soy mayo on each wrap.
  5. Add teriyaki chicken, shredded cabbage, carrots, and cucumber to each wrap.
  6. Roll wraps tightly, slice in half, and serve warm.

Notes

  • Add sliced avocado for extra creaminess.
  • Drizzle with sriracha or add red pepper flakes for heat.
  • Use whole wheat wraps for a heartier version.
  • Assemble wraps fresh to keep veggies crisp.
  • Choose a balanced teriyaki sauce—store-bought or homemade.

Nutrition

Find it online: https://recipesbyliza.com/teriyaki-chicken-wrap/