This pasta salad is fresh, colorful, and tossed in a zesty Italian dressing that ties everything together. It’s my go-to for picnics, potlucks, or easy lunches. Packed with veggies, cheese, and pasta, it’s super satisfying and simple to prep ahead.
Why You’ll Love This Recipe
I love how bright and tangy this pasta salad tastes. It’s perfect for warm days, and I can make a big batch to last me through the week. The Italian dressing adds tons of flavor without making it heavy, and it’s endlessly customizable with what I have in the fridge.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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rotini or bowtie pasta (or any short pasta)
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cherry tomatoes, halved
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cucumber, diced
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bell peppers, chopped
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red onion, thinly sliced
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black olives, sliced
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mozzarella pearls or cubed cheese
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salami or pepperoni slices (optional)
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fresh parsley or basil, chopped
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Italian dressing (store-bought or homemade)
Optional additions:
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artichoke hearts
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chickpeas
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shredded Parmesan
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banana peppers or pepperoncini
Directions
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I cook the pasta in salted water until al dente, then rinse under cold water and drain well.
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In a large bowl, I combine the pasta with tomatoes, cucumbers, bell peppers, onion, olives, cheese, and meats (if using).
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I pour in the Italian dressing and toss until everything is well coated.
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I chill the salad in the fridge for at least 30 minutes before serving so the flavors can come together.
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Right before serving, I give it one more toss and top with fresh herbs.
Servings and timing
Servings: 6–8
Prep time: 15 minutes
Cook time: 10 minutes
Chill time: 30 minutes
Total time: About 55 minutes
Variations
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I use gluten-free pasta when needed.
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For a vegetarian version, I skip the meat and add more veggies or beans.
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Sometimes I toss in cooked chicken for a protein-packed meal.
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I’ve made it spicy by adding crushed red pepper or jalapeños.
Storage/Reheating
I store this pasta salad in the fridge for up to 4 days. The flavor gets better as it sits. I add a splash of dressing before serving leftovers to freshen it up. I don’t reheat it — this one is meant to be enjoyed cold.
FAQs
Can I make it the day before?
Yes! I usually make it the night before a party or meal prep day — just add a little more dressing before serving.
What’s the best pasta shape for this?
I like rotini or bowties because they hold dressing and mix-ins really well.
Can I use homemade Italian dressing?
Absolutely. I make mine with olive oil, red wine vinegar, garlic, oregano, Dijon, and a pinch of sugar.
What cheese works best?
Mozzarella is my favorite, but cheddar, provolone, or feta also taste great.
Can I freeze pasta salad?
I don’t recommend freezing it — the veggies and dressing change texture too much once thawed.
Conclusion
This pasta salad with Italian dressing is a classic side dish that never fails. I love how bright, fresh, and filling it is, and how easy it is to throw together with whatever ingredients I have. It’s a staple in my kitchen when I want something quick, colorful, and delicious.
PrintThe Best Pasta Salad with Italian Dressing
This pasta salad with Italian dressing is a fresh, colorful dish packed with veggies, cheese, and optional meats. Tossed in a tangy Italian dressing, it’s perfect for picnics, potlucks, or easy meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 55 minutes
- Yield: 6–8 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
- 12 oz rotini or bowtie pasta (or any short pasta)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, chopped (any color)
- 1/4 cup red onion, thinly sliced
- 1/3 cup black olives, sliced
- 1 cup mozzarella pearls or cubed mozzarella
- 1/2 cup salami or pepperoni slices (optional)
- 2 tbsp fresh parsley or basil, chopped
- 3/4 cup Italian dressing (store-bought or homemade)
- Optional: 1/2 cup artichoke hearts, 1/2 cup chickpeas, 1/4 cup shredded Parmesan, banana peppers or pepperoncini
Instructions
- Cook pasta in salted water according to package directions until al dente. Rinse under cold water and drain well.
- In a large bowl, combine pasta, tomatoes, cucumber, bell peppers, red onion, olives, mozzarella, and meat (if using).
- Pour in Italian dressing and toss until everything is well coated.
- Cover and chill in the fridge for at least 30 minutes to allow flavors to meld.
- Before serving, give the salad another toss and top with chopped herbs. Add more dressing if needed.
Notes
- Use gluten-free pasta if needed.
- Omit meat and add extra veggies or beans for a vegetarian version.
- Toss in cooked chicken for extra protein.
- Add jalapeños or red pepper flakes for a spicy twist.
- Homemade Italian dressing adds fresh flavor — try olive oil, red wine vinegar, garlic, oregano, Dijon mustard, and a pinch of sugar.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 4g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
