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Ultimate Matcha Smoothie

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This Ultimate Matcha Smoothie is a creamy, vibrant, and energizing drink made with matcha green tea, fruits, and non-dairy milk. It’s perfect for breakfast, a midday boost, or a light snack.

Ingredients

  • 1 tsp matcha powder
  • 1 frozen banana
  • 1/2 cup fresh spinach or kale
  • 1 cup unsweetened almond milk (or any non-dairy milk)
  • 1/4 cup Greek yogurt or dairy-free alternative (optional)
  • 1 tsp honey or maple syrup (optional)
  • 1/2 tsp vanilla extract
  • 3–4 ice cubes

Instructions

  1. Pour the almond milk into a blender.
  2. Add the frozen banana, fresh spinach or kale, and matcha powder.
  3. Add Greek yogurt, vanilla extract, and sweetener if using.
  4. Add ice cubes for a chilled smoothie.
  5. Blend on high speed until smooth and creamy.
  6. Serve immediately in a glass and enjoy.

Notes

  • Use mango or pineapple instead of banana for a tropical twist.
  • Add protein powder for a post-workout boost.
  • Frozen cauliflower can be used instead of ice for a thicker texture.
  • Add nut butter for a richer, nuttier flavor.
  • Store in the fridge for up to 24 hours if making ahead.

Nutrition

Find it online: https://recipesbyliza.com/ultimate-matcha-smoothie/