3-Ingredient Mango Smoothie Recipe
This 3-Ingredient Mango Smoothie is a simple, protein-packed drink that combines frozen mango chunks, creamy Greek yogurt, and unsweetened vanilla almond milk. Perfectly creamy, cool, and refreshing, it’s an ideal treat for a hot summer day and takes just 5 minutes to prepare.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
Ingredients
- 2 cups frozen mango chunks
- ½ cup plain Greek yogurt
- 1 cup unsweetened vanilla almond milk
Instructions
- Combine Ingredients: Place the frozen mango chunks, plain Greek yogurt, and unsweetened vanilla almond milk into a high-powered blender.
- Blend Until Smooth: Blend all the ingredients together until the mixture is creamy and smooth without any chunks remaining.
- Serve: Pour the smoothie into a glass, optionally top with a few mango chunks for garnish, and enjoy immediately for the best refreshing taste.
Notes
- Dairy-free option: Replace Greek yogurt with full-fat coconut milk yogurt for a dairy-free smoothie.
- Sweetener: The natural sweetness of mango may suffice, but add vanilla Greek yogurt, a drizzle of maple syrup or honey, or 1-2 medjool dates if you prefer a sweeter smoothie.
- Spices: Add a pinch (¼ teaspoon cardamom, or ⅛ teaspoon ginger, cinnamon, or turmeric) to infuse additional flavor.
- Protein Boost: Include your favorite protein powder to turn this into a complete meal or snack.
Find it online: https://recipesbyliza.com/3-ingredient-mango-smoothie-recipe/
