Name: Grilled Peach Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 2 ripe peaches, halved and pitted; 1 tbsp olive oil; 5 oz mixed greens (arugula, spinach, or spring mix); 1/3 cup goat cheese, feta, or mozzarella balls; 1/4 cup toasted pecans, walnuts, or almonds; 1/4 small red onion, thinly sliced; 2 tbsp balsamic glaze or vinaigrette; Salt and black pepper to taste

Jump to Recipe·Leave a Review

Grilled Peach Salad is one of my favorite ways to celebrate summer flavors. The juicy, caramelized peaches pair beautifully with fresh greens, creamy cheese, and crunchy nuts. It’s light, vibrant, and just a little bit indulgent—the perfect balance for a warm-weather meal or elegant side dish.

Why You’ll Love This Recipe

I love this salad because it brings together sweet, savory, and smoky flavors all in one bowl. Grilling the peaches enhances their natural sweetness and adds depth. It’s easy to customize with whatever greens, cheese, or nuts I have on hand, and it always feels special without being fussy. Grilled Peach Salad

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Fresh ripe peaches, halved and pitted
Olive oil
Mixed greens (arugula, spinach, or spring mix)
Goat cheese, feta, or mozzarella balls
Pecans, walnuts, or almonds (toasted)
Red onion, thinly sliced
Balsamic glaze or vinaigrette
Salt and black pepper

Directions

I preheat a grill or grill pan over medium-high heat and lightly brush the peach halves with olive oil.
I grill the peaches cut-side down for 3–4 minutes, until grill marks appear and the fruit softens slightly.
I remove them from the grill and let them cool slightly before slicing.
In a large bowl or on a serving platter, I arrange the greens and layer on the sliced grilled peaches, cheese, red onions, and toasted nuts.
I drizzle with balsamic glaze or vinaigrette and season with salt and pepper to taste.
I serve immediately while the peaches are still warm for the best contrast in textures.

Servings and timing

This salad serves 4 and takes about 10 minutes to prep and 10 minutes to cook.

Variations

Sometimes I add grilled chicken for protein. I’ve also used blue cheese for a bolder flavor or drizzled with honey instead of balsamic for a sweeter profile. When peaches aren’t in season, I swap in grilled nectarines or even roasted figs.

Storage/Reheating

This salad is best served fresh. If I need to prep ahead, I grill the peaches and store them separately, then assemble the salad just before serving. Leftovers can be stored in the fridge for 1 day, but the greens may wilt. Grilled Peach Salad

FAQs

Do I have to peel the peaches?

No, I leave the skin on. It holds up better on the grill and adds color and texture. I just make sure they’re ripe but still firm.

What’s the best cheese for this salad?

I usually go with goat cheese or feta because they add a creamy tang, but mozzarella or burrata also work beautifully.

Can I use a grill pan instead of an outdoor grill?

Yes, I often use a grill pan when I want grilled flavor without firing up the whole grill. It works just as well for this recipe.

What dressing goes best?

A balsamic glaze is my go-to for sweetness and acidity. A simple vinaigrette made with olive oil, lemon juice, and mustard also pairs perfectly.

Can I serve this as a main dish?

Absolutely. I just add grilled chicken, shrimp, or even quinoa to bulk it up and turn it into a full meal.

Conclusion

Grilled Peach Salad is a fresh, flavorful dish that brings together the best of summer in every bite. With juicy peaches, crisp greens, creamy cheese, and crunchy nuts, it’s as beautiful as it is delicious. Whether I’m serving it as a light lunch or a dinner party starter, it always leaves a lasting impression.