Adrenal Cocktail: A Simple 3-Ingredient Vitamin and Mineral Booster Recipe
This easy 3-ingredient adrenal cocktail is a refreshing blend of coconut water, fresh orange juice, and sea salt, designed to provide essential vitamins and minerals for an energizing afternoon boost. Optional additions like cream of tartar and coconut milk enhance its potassium content and creaminess, making it both nutritious and delicious.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- ½-¾ cup coconut water
- ¼ cup fresh squeezed orange juice
- ¼ teaspoon high-quality sea salt or Himalayan pink salt
Optional Ingredients
- ½ teaspoon cream of tartar
- Splash of canned coconut milk
Instructions
- Combine Ingredients: In a glass, pour the fresh squeezed orange juice, sea salt, and coconut water.
- Mix Well: Stir thoroughly to ensure the sea salt dissolves completely into the liquid.
- Add Optional Ingredients: If desired, sprinkle in the cream of tartar for extra potassium and add a splash of coconut milk for a creamy texture.
- Serve: Enjoy the adrenal cocktail immediately for the best freshness and flavor.
Notes
- Cream of tartar and coconut milk are optional but add beneficial potassium and creaminess, respectively.
- To make a larger batch for convenience, multiply the quantities and store the cocktail in a sealed jar in the refrigerator for up to a week.
- Stir well before each serving if stored.
