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Blueberry Baked Oats with Cinnamon and Maple Recipe

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4.3 from 9 reviews

Blueberry baked oats are a comforting and healthy breakfast option with a moist, cake-like texture. Made with rolled oats, ripe banana, almond milk, and fresh or frozen blueberries, these baked oats are lightly spiced with chai or cinnamon and naturally sweetened with maple syrup. They are easy to prepare, packed with fiber and protein, and perfect to enjoy warm straight from the oven.

Ingredients

Dry Ingredients

  • 1 cup old fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon chai spice or ground cinnamon

Wet Ingredients

  • 1 ripe banana
  • 1 cup almond milk
  • 2 tablespoons maple syrup

Toppings

  • ⅓ cup frozen blueberries or fresh blueberries

Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit to ensure it is hot and ready for baking.
  2. Blend Ingredients: In a high-speed blender, combine the rolled oats, almond milk, ripe banana, baking powder, chai spice or cinnamon, and maple syrup. Blend for about 30 seconds to 1 minute until the mixture is smooth and the oats have broken down thoroughly.
  3. Divide Into Ramekins: Pour and split the blended oat mixture evenly between two 10-ounce ramekins or small baking dishes. This allows for even cooking and individual servings.
  4. Add Blueberries: Top each ramekin with the frozen or fresh blueberries, distributing them evenly for bursts of fruity flavor throughout.
  5. Bake: Place the ramekins in the oven and bake for 30 minutes, or until the baked oats are set, cooked through, and have a lightly golden top.
  6. Serve: Remove from the oven and allow to cool slightly before serving warm. Enjoy as a wholesome and delicious breakfast or snack.

Notes

  • You can substitute almond milk with any other plant-based milk or regular milk if preferred.
  • Adjust maple syrup according to your sweetness preference.
  • For a vegan option, ensure that the maple syrup is pure and no honey is used.
  • Use fresh blueberries in season for the best taste, or frozen when fresh are not available.
  • Chai spice can be replaced with ground cinnamon if chai is not available.
  • Leftovers can be stored covered in the refrigerator for up to 3 days and reheated before serving.

Find it online: https://recipesbyliza.com/blueberry-baked-oats-with-cinnamon-and-maple-recipe/