Chicken Sausages with Zucchini, Cherry Tomatoes, and Pasta Recipe
A flavorful and easy-to-make dish featuring sautéed chicken sausages with zucchini, cherry tomatoes, and your choice of pasta, seasoned with herbs and garlic. Perfect for a quick yet satisfying meal that combines protein and fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Ingredients
Main Ingredients
- 8 oz. pasta (penne, spaghetti, or your preference)
- 2 tablespoons olive oil
- 4 chicken sausages, sliced
- 1 medium zucchini, diced
- 2 cups cherry tomatoes, halved
- 2 cloves of garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Garnish
- Fresh parsley, chopped
- Grated Parmesan cheese (optional)
Instructions
- Cook the Pasta: Begin by boiling salted water in a large pot. Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Heat Olive Oil: In a large skillet over medium heat, add olive oil. Allow it to warm up for a minute to prepare for sautéing.
- Sauté Chicken Sausages: Add the sliced chicken sausages to the skillet. Cook for about 5-7 minutes, stirring occasionally, until browned and cooked through. Remove them from the skillet and set aside.
- Add Vegetables: Using the same skillet, add diced zucchini. Sauté for 3-4 minutes until slightly softened but still retaining some crunch.
- Incorporate Garlic and Tomatoes: Add minced garlic and halved cherry tomatoes to the skillet. Continue to sauté for another 3-5 minutes until the tomatoes begin to break down and release their juices.
- Season the Mixture: Sprinkle in dried oregano and basil. Season with salt and pepper to taste, then stir well to evenly combine the flavors.
- Combine with Pasta: Add the drained pasta back into the skillet along with the cooked chicken sausages. Toss everything together thoroughly to ensure all ingredients are well mixed and coated with the aromatic sauce.
- Warm Through: Let the combined mixture heat through for 2-3 minutes, stirring occasionally so nothing sticks or burns.
- Garnish and Serve: Remove from heat. Sprinkle chopped fresh parsley over the top and add grated Parmesan cheese if desired. Serve immediately while warm.
Notes
- You can substitute chicken sausages with turkey or plant-based sausage alternatives for a different protein source.
- Choose your favorite type of pasta such as penne, spaghetti, or fusilli as preferred.
- Fresh herbs like basil or parsley can be added for enhanced flavor if available.
- Adjust seasoning with salt and pepper according to your taste.
- Grated Parmesan cheese adds a nice finishing touch but can be omitted for a dairy-free option.
