Cottage Cheese Snack Jar with Tomatoes, Cucumbers, and Bell Peppers Recipe
This Cottage Cheese Snack Jar is a healthy, protein-packed snack featuring creamy low-fat cottage cheese layered with fresh bell peppers, cucumbers, and cherry tomatoes. It’s easy to prepare, perfect for a quick bite or a nutritious on-the-go option, and can be refrigerated for up to two days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 snack jar
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Snack Jar Ingredients
- ½ cup low-fat no-salt-added cottage cheese
- Pinch of salt
- ¼ cup chopped bell pepper
- ¼ cup chopped cucumber
- ¼ cup quartered cherry or grape tomatoes
Instructions
- Combine Cottage Cheese and Salt: In an 8-ounce jar, stir together ½ cup of low-fat no-salt-added cottage cheese and a pinch of salt until well mixed.
- Add Vegetables: Top the cottage cheese mixture with ¼ cup chopped bell pepper, ¼ cup chopped cucumber, and ¼ cup quartered cherry or grape tomatoes, layering them evenly on top.
- Refrigerate: Cover the jar with a lid and refrigerate for up to 2 days to allow the flavors to meld and keep the snack fresh.
- Serve: Before eating, stir the contents to combine the cottage cheese with the fresh vegetables for a flavorful and satisfying snack.
Notes
- Use fresh, crisp vegetables for the best texture and flavor.
- You can substitute any colorful bell peppers or add herbs like chives or parsley to enhance the taste.
- This snack jar is great for meal prep—just make multiple jars for easy grab-and-go options throughout the week.
- Keep refrigerated and consume within 2 days for optimal freshness and safety.
