Print

Creamy Sun-Dried Tomato Salmon & Orzo

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A rich and comforting one-skillet meal featuring tender seared salmon served over creamy orzo infused with sun-dried tomatoes, garlic, and Parmesan.

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/2 cup chopped sun-dried tomatoes (oil-packed, drained)
  • 1 cup uncooked orzo
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh spinach or parsley (optional)

Instructions

  1. Season the salmon fillets with salt and black pepper on both sides.
  2. Heat olive oil in a large skillet over medium heat and sear the salmon for 3–4 minutes per side until golden and cooked through (internal temperature 145°F). Remove and set aside.
  3. In the same skillet, add minced garlic and cook for about 30 seconds until fragrant.
  4. Stir in the chopped sun-dried tomatoes and uncooked orzo, toasting the orzo lightly for 1–2 minutes.
  5. Pour in the chicken broth and bring to a gentle simmer. Cook for 8–10 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  6. Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Simmer briefly until the sauce thickens.
  7. Add fresh lemon juice for brightness.
  8. Return the salmon to the skillet and spoon the creamy orzo over the top.
  9. Garnish with chopped spinach or parsley before serving.

Notes

  • Add mushrooms or chopped spinach to the orzo for extra vegetables.
  • Substitute half-and-half or whole milk for a lighter sauce.
  • Add red pepper flakes for a touch of heat.
  • Swap Parmesan with feta for a tangier flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • Reheat gently with a splash of broth or cream to loosen the sauce.

Nutrition

Find it online: https://recipesbyliza.com/creamy-sun-dried-tomato-salmon-orzo/