Low-Carb Fish Taco Bowls Recipe
Low-Carb Fish Taco Bowls offer a nutritious and flavorful alternative to traditional tacos by featuring flaky, oven-baked cod fillets seasoned with zesty taco spices, served over a bed of pineapple lime cauliflower rice and sweet and spicy coleslaw. Topped with creamy honey lime crema, avocado slices, and fresh cilantro, this dish is perfect for a healthy, satisfying meal with minimal carbs.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 4 frozen cod fillets
- 2 cups Pineapple Lime Cauliflower Rice
- 2 cups Sweet and Spicy Coleslaw
Cod Seasoning & Sauce
- 2 tablespoons melted unsalted butter
- 2 tablespoons taco seasoning
- ¼ cup sour cream or Greek yogurt
- 1½ teaspoons lime juice
- 1 teaspoon honey
- 1 tablespoon milk
- Pinch of salt
Topping & Garnish
- 1 sliced avocado
- ¼ cup chopped cilantro
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil for easy cleanup.
- Prepare the Fish: In a small bowl, mix together the melted butter and taco seasoning. Brush this mixture evenly over the frozen cod fillets to coat them with flavor.
- Bake the Fish: Place the seasoned cod fillets on the lined baking sheet and bake in the preheated oven for about 25 minutes, or until the fish is cooked through and flakes easily with a fork.
- Make the Honey Lime Crema: While the fish is baking, whisk together sour cream (or Greek yogurt), lime juice, honey, milk, and a pinch of salt in a bowl until smooth. Refrigerate the sauce until ready to serve.
- Assemble the Bowls: Divide the pineapple lime cauliflower rice and sweet and spicy coleslaw evenly among four serving bowls.
- Add Fish and Toppings: Once the fish is cooked, place one cod fillet into each bowl. Add sliced avocado and drizzle the honey lime crema over the top. Garnish with chopped cilantro for a fresh finish.
- Serve and Enjoy: Serve immediately while the fish is warm and enjoy your healthy, flavorful low-carb fish taco bowls.
Notes
- Honey Lime Crema Sauce can be made in advance and refrigerated until serving.
- You can substitute Greek yogurt for sour cream to reduce fat content.
- Ensure fish is fully cooked and flakes easily before removing from oven.
- Adjust the honey amount in the crema to taste for sweetness preference.
Find it online: https://recipesbyliza.com/low-carb-fish-taco-bowls-recipe/
