No-Bake Energy Balls Recipe
These No-Bake Energy Balls are a quick and easy healthy snack packed with oats, peanut butter, flaxseed, and a touch of honey. Chewy and nutty with a hint of chocolate and coconut, they are perfect for a nutritious bite on the go and can be made with kids.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 20 energy balls
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1½ cups whole rolled oats
- ¼ cup ground flaxseed
- ¼ cup mini chocolate chips
- 2 tablespoons chopped peanuts
- 2 tablespoons unsweetened shredded coconut
- Pinch sea salt, optional
Wet Ingredients
- 1 cup creamy natural peanut butter
- ¼ cup honey
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a large bowl, place the oats, peanut butter, flaxseed, honey, vanilla extract, chocolate chips, chopped peanuts, and shredded coconut. If your peanut butter is unsalted, add a pinch of sea salt. Mix thoroughly until the mixture is well combined and thick.
- Shape the Balls: Using a 2-tablespoon cookie scoop, portion out the mixture and roll it into balls with your hands until they are compact and hold together well.
- Chill: Place the formed energy balls on a large plate or baking sheet and refrigerate for 1 to 2 hours, or until they are firm and set.
- Store: Keep the energy balls refrigerated for up to one week or freeze to extend their shelf life. Enjoy as a quick and healthy snack anytime.
Notes
- This recipe was recently updated with refreshed photos and minor improvements. The previous version can be found under the date balls post.
- These energy balls are great for making with kids due to their simple no-bake process.
- You can substitute honey with maple syrup for a vegan option, but texture may vary slightly.
- Feel free to customize by adding dried fruit or different nuts according to preference.
Find it online: https://recipesbyliza.com/no-bake-energy-balls-recipe/
