Print

Sesame Apricot Chicken Stir Fry Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 5 reviews

A quick and delicious Sesame Apricot Chicken Stir Fry that combines tender chicken strips with fresh vegetables and a sweet-savory apricot glaze, perfect for a healthy and flavorful weeknight dinner.

Ingredients

Protein

  • 1 pound boneless, skinless chicken breasts, cut into thin strips

Oils & Sauces

  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1/4 cup apricot preserves
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar

Vegetables

  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced

Seasonings

  • 1 tablespoon sesame seeds
  • Salt and pepper, to taste

Instructions

  1. Heat oils: Heat the sesame oil and vegetable oil in a large pan over medium-high heat to prepare for cooking the chicken.
  2. Cook chicken: Add the chicken strips to the pan and cook until browned, about 5 minutes, ensuring the chicken is cooked through.
  3. Set chicken aside: Remove the cooked chicken from the pan and set it aside for later.
  4. Sauté garlic and pepper: Add the minced garlic and sliced red bell pepper to the pan and sauté for about 2 minutes to release their flavors.
  5. Cook broccoli: Stir in the broccoli florets and cook until they are tender-crisp, about 3 minutes, maintaining their vibrant texture.
  6. Return chicken: Return the cooked chicken strips to the pan, mixing them with the vegetables.
  7. Prepare sauce: In a small bowl, whisk together the apricot preserves, soy sauce, and rice vinegar to create a sweet and tangy sauce.
  8. Add sauce and combine: Pour the apricot sauce over the chicken and vegetables, stirring well to coat everything evenly.
  9. Finish and thicken: Sprinkle sesame seeds over the stir fry and cook for another 2 minutes, allowing the sauce to slightly thicken.
  10. Season and serve: Season with salt and pepper to taste before serving hot.

Notes

  • Use fresh vegetables for the best texture and flavor.
  • Adjust soy sauce quantity for lower sodium preferences.
  • Serve over steamed rice or noodles for a complete meal.
  • Can substitute chicken with tofu for a vegetarian version.
  • Make sure to cut chicken into thin strips for quicker cooking.

Find it online: https://recipesbyliza.com/sesame-apricot-chicken-stir-fry-recipe/