Vegan Peach Smoothie Recipe
This vegan peach smoothie is a creamy, nutritious, and refreshing breakfast option packed with natural sweetness from peaches and banana, heartiness from oats, and a delicate hint of vanilla. It’s perfect for a quick, energizing start to your day or a satisfying snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Fruits
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Dry Ingredients
- ½ cup old fashioned rolled oats
Sweeteners and Flavorings
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Gather Ingredients: Assemble all the ingredients including frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract for a seamless blending process.
- Blend Ingredients: Place all ingredients into a blender. Blend on high speed for 2 to 3 minutes until the mixture is smooth and the oats are fully incorporated, ensuring a creamy texture without any graininess.
- Serve or Store: Pour the smoothie into a glass and serve immediately for the freshest taste, or refrigerate for up to one day to enjoy later. Stir before drinking if stored.
Notes
- For a thinner consistency, add additional almond milk as needed.
- Use fresh peaches if frozen are not available, but add ice cubes to keep the smoothie chilled.
- The smoothie can be customized by swapping almond milk for other plant-based milks.
- Maple syrup can be reduced or replaced with a natural sweetener of choice depending on preferred sweetness.
- Consume within one day for optimal flavor and freshness.
Find it online: https://recipesbyliza.com/vegan-peach-smoothie-recipe/
